In order not to search for prescriptions for the treatment of erectile dysfunction by folk remedies and not to take expensive medications, it is better to avoid the problem.
There are methods of preventing
Lead a healthy lifestyle – minimize consumption of alcoholic beverages, regulate nutrition, abandon bad habits. It is better to avoid hypothermia or overheating. This is especially true of those men who already had problems with erectile dysfunction.
Do not believe the stories about the magical deliverance from problems with erectile dysfunction through miraculous means, conspiracies or hypnosis. This is a medical problem that needs to be addressed by medical methods under the supervision of doctors.
Try to enter in the diet every day nuts, onions, garlic, coriander, celery. Still need to eat sour milk products, beets, carrots, turnips and honey. You do not have to try to eat all the products at once on the day, but at least a few items from the list are not bad to add to the daily menu.
Do not use unnecessarily synthetic drugs to cure erectile dysfunction. Tablets are created solely to solve an existing serious problem, and not for the sake of experimenting with sexual experiences. The effect of drugs on the body of a healthy person often brings more harm than good.
Try to avoid injuries and bruises of the penis.
Massage can be a good way of preventing the erectile dysfunction. If you can visit several sessions of special acupressure, you can use it.
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