Quitting Psychotropic Medication by Natural Methods

Quitting Psychotropic Medication by Natural Methods

Quitting Psychotropic Medication by Natural Methods
Understanding drug pharmacology and mechanism of action can help explain not only therapeutic effects and side effects, but also potential adverse effects when drugs are discontinued. There are potential adverse effects associated with the discontinuation of various psychotropic drugs.

Many people who have taken psychiatric drugs have found out the withdrawal effects of the drugs can persist for months, even years after they stop taking them. Patient’s are frequently not warned about this, and are often told that it is simply symptoms of their ‘mental disorder’ returning – yet studies confirm that after patient’s stop taking certain psychiatric drugs, the withdrawal effects may last several months to years afterwards.

Millions of patients find themselves caught in the web of psychiatric sorcery – a spell cast, hexed, potentially for life. They are told that they have chemical imbalances. They are told that the most important thing they can do for themselves is to ‘take their medication’, and that they will have to do so ‘for life’.
Quitting Psychotropic Medication by Natural Methods

Patients are sold the belief that medication is treating their disease rather than inducing a drug effect no different than alcohol or cocaine. That antidepressants and antipsychotics, for example, have effects like sedation or blunting of affect, is not a question.

A person may have a variety of reasons for wanting to stop taking psychiatric medication. He or she may want to be free of the dulling effect that most psychiatric drugs cause or of more serious side effects that he or she may be suffering. The person may be worried about the long-term effects of the drugs. The person has a right to break free from using medication.

The symptoms of too-rapid withdrawal from psychiatric drugs include extreme nausea, anxiety, insomnia, restlessness, muscular reactions, and strange behavior. In the case of minor tranquilizers and sedatives, the reactions to sudden withdrawal can be life-threatening.

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This article is to help psychiatric consumers make informed choices about their options when deciding whether to withdraw, and how to do so safely if they choose to do so. The article intends to provide an overview of how to safely quit psychiatric medications, with guidance for helping consumers carry out their decisions in a safe way. Precautions for safely quitting psychiatric drugs, plus informed discussion regarding psychiatric meds and their effects, may be the most important support available to patients.

As the common use of psychiatric medications rises, the rate of people that attempt to address the roots of their problems through psychotherapy has dropped. This is so even though prescription drugs are the cause of more deaths every year in the US than those resulting from crack cocaine, methamphetamine and heroin combined.

Kids are diagnosed with attention deficit disorders and drugged to make them more compliant in class and more convenient for both parents and teachers. Parents have even been threatened with charges of medical neglect for refusing to cooperate with school recommendations for prescription drugs for their children.

How long does it take to fully withdraw? It is highly individual. It can take weeks or months, and is best not to rush it. With determination, patience and acceptance, however, it can be successful. After you withdraw, you may continue to have withdrawal symptoms because it takes a long time for the body to fully clear itself of psychiatric medication.

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Discontinuation symptoms: vertigo, ataxia, insomnia, nightmares, nausea, vomiting, diarrhea, anxiety.

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Unfortunately, the idea that mental illness is the result of chemical balance is a popular one that is now firmly rooted in the conventional psychiatric profession. Not only does it take away the stigma of mental illness, but it gives psychiatrists a solution, one that fits neatly on their prescription pads. When antidepressants were introduced, it was with the intent that they would help people recover from depression more quickly. Unfortunately, what we’re now seeing, and have been seeing since antidepressants were introduced, is patients recovering faster but relapsing more, or recovering only partially and transitioning into a festering state of chronic depression that never really resolves.
Quitting Psychotropic Medication by Natural Methods

Psychiatric Drugs Cause Alterations in Your Normal Brain Function

Psychotropic drugs can actually interfere with your neurotransmitters in such a way as to upset the delicate processes within your brain needed to maintain your biological functions normally, leading to side effects that may resemble mental illness! Most mental health drugs are more addictive than drug companies readily admit!

The mental drugs may be the problem. Any of these could actually be directly caused by mental health drugs: feelings of anxiety, agitation, depression, paranoia, suicidal thoughts, feeling hyper or manic, psychotic experiences (including hallucinations), panic, and mood swings.

I often fantasize about an inpatient psychiatric ward where organic ancestral foods are served, meditation and relaxation response are taught, sleep is supported, and exercise encouraged. Health is so much more than the absence of pills. The fading of a laundry list of diagnoses. Health is liberation. I believe this is a basic human right.

There are some basic principles that a person has to follow to stop taking psychiatric drugs safely.

Don’t try to stop taking psychiatric drugs without support. Find a supportive doctor to supervise the process.

Withdrawal from sedatives and minor tranquilizers can be extremely dangerous.

Have a living situation that is as stable as possible. Organize support from friends, family, survivor groups, local organizations and/or any other source of help.

Quitting Psychotropic Medication by Natural Methods

Stop using stimulants like coffee, sugar, chocolate, alcohol, or street drugs.

Eat the healthiest diet you can to help your body purify itself. Vegetables, fruit, nuts, and grains are important; eat as little red meat as you can, and avoid junk food.

Psychiatric drugs should never be stopped abruptly! The more slowly you can withdraw, the less bad effects you will suffer. The best plan is to work out a schedule with your doctor that best suits your situation.

Get plenty of sleep. Not getting enough sleep can contribute to poor mental health by causing feelings of fatigue, sadness, and anxiety, all of which may interfere with your attempt to get off psychiatric drugs safely.

Counseling or psychotherapy has been found to be effective either by itself or in combination with psychiatric drugs.

Regular exercise regime. Acupuncture. Regular exercise, such as brisk walking is not only a great stress-reliever, it is also one of the best strategies for improving health.

Abstain from Alcohol. Abstinence from alcohol is a necessity. Alcohol use and mood disorders go hand in hand. Mood swings can be accentuated through alcohol use.

Quit Smoking. It is an incredible killer, far worse than I was even taught in my medical training. If heart disease kills on in every two men and women, then smoking accounts for approximately half of those deaths.

Quitting Psychotropic Medication by Natural Methods

Reading is gentler on the mind than watching television and has therapeutic value. Reading for the news can provide more insight into current events than simply watching the news nightly. Reading also bridges the gap between passive viewing and truly comprehending what the material is about.

Commit to periods of daily relaxation. Experiment until you find the relaxation technique that is right for you.

Watching or virtually participating in violence for entertainment of any kind on a regular basis, in movies, video games, television, the Internet, on the news to an excess, and/or during violent sports, can affect the chemical balance in your mind.

Avoid pornography and break free from pornography addiction. Pornography can contribute to depression and mania, the two hallmarks of bipolar disorder. While some psychologists have condoned pornography as a healthy outlet for sexual desires, it has been noted that addiction to pornography can be as strong as that or illegal drugs, which can ultimately lead to depression. Additionally, for some, pornography addiction and other forms of over-indulgence in sex, or hypersexuality, may be a contributing factor for symptoms of bipolar disorder, or part of a vicious cycle that leads to mood swings, erratic behavior or even self-loathing. Pornography can destabilize and isolate those who become addicted. Pornography has become infinitely more accessible to adolescents through the Internet.

Maintain Positive Personal Relationships. Maintain High Morals: Promiscuity can be destabilizing. Developing good morals contributes to a more balanced and stable life. Hypersexuality is correlational with bipolar disorder. Getting control of ourselves sexually and learning to be sexually responsible is one positive in bipolar disorder recovery.

Support optimal brain functioning with essential fats. Get plenty of sunshine.

How long does it take to fully withdraw? It is highly individual. It can take weeks or months, and is best not to rush it. With determination, patience and acceptance, however, it can be successful. After you withdraw, you may continue to have withdrawal symptoms because it takes a long time for the body to fully clear itself of psychiatric medication.

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