lifestyle tips

Simplify Life, 10 Great Tips

These ten tips will help you simplify your life and reduce the impact of the obstacles that stand between you and your dream. Include them in your life and see if they will help you feel better. Just try and see what will change!

1. Cleanse your brain

If you feel congested and stressed, you need to free your brain from your internal to-do list and other emotional baggage. Let go of all thoughts about what you need to do, what you have not done and all those feelings that come from that. Your goal is to clean your head. Release it in order to start planning and taking measures with greater clarity and less negativity.

2. Get rid of the influence of vampires

Get rid of those relationships that suck energy out of you. If they are members of your family, you can not avoid meeting with them, take measures to limit the time that you spend with them.
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Be honest in evaluation. Who helps you, and who pulls down? Who eats your time and gives nothing in return? Who makes you feel good, supports you, and who keeps you in suspense? Anyone who adds value to your life will remain, others – let them go.

3. Listen to your heart

By letting go of the past and long-standing relationships, you can free yourself from the emotional baggage that burdens your heart and spirit. Forgive and forget. Let go. Mentally talk to a person from the past, or write a letter that you will never send, so you will simplify the disposal of his influence. You can not move on if you are stuck in the past. Think about why you continue to deprive yourself of the future, living in the past? The past has passed, you need to build your future!

4. Clean the house

A great deal to simplify the life you can do by tidying up your physical space. Start with one small area, like a kitchen table or your personal table, and immediately put things in order. Focus your energy on one space, do not think about the mess in the garage or bedroom.

If necessary, make small reminders that may prompt you to protect your home from future confusion. It is important to develop a system or organization for taking measures to prevent the disorder that enters your home. You can contact companies and ask them to remove you from the mailing list. Order should be in everything. Remember, the external order becomes a reflection of the order of the internal, and vice versa.

5. Improve your body

Get rid of the mess in your home, pay attention to yourself. On your food and habits, eliminate unwanted moments. Along with limiting caffeine, sugar, alcohol and tobacco, you must learn to eat properly and get rid of all that harms your health.

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6. Get rid of debts

Stop impulsive purchases and start paying off your credit card. Set a budget and start living within your means. Do you imagine how much free time you will get when you stop taking too much care of money? There will be no more waste of time for registration of loans and repayment of debts. There will be no more phone calls with creditors and lawyers. You will stop feeling guilty and gain more freedom.

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7. Simplify your language

Speak honestly and directly, with courtesy and kindness. Do not use “whining” and apologetic language, asking for what you want. Stop using jargon and slang. Eliminate euphemisms and get rid of rebuttals.

Stop using obscene words, hostile remarks. Get rid of the idea that you have to express your opinion about everything. Leave your opinion about others on the roadside.

8. Learn to say no

This was one of the first words that you once learned. So why are you using it so hard now? Start using it on your own. This is your life, your time, your resources and you have every right to use them the way you want. Stop feeling that you have to explain, justify or justify your “no”.

9. Limit traditions

Traditions are beautiful until they begin to control your life. If tradition has lost its meaning and purpose, it becomes a devourer of time, get rid of this tradition. When someone says, “But we always did,” find out why. If this no longer makes sense, do not hesitate to abandon this tradition or change it.

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10. Free time for yourself

Time is precious for most of us. Make a decision that you will take time for yourself constantly. Start with fifteen minutes a day, if that’s all you can find for yourself. Close the doors, turn off the phone, get rid of anything that can distract you. It is very important to create a space where you can focus only on yourself. Meditate, write a diary or eat an apple, anything for you. Everything you want to do with your own time, do it.

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