Skin Care After 50 Years
Proper skin care after 50 years – one of the main ways to maintain external appeal. At this age, people around unconsciously begin to perceive well-groomed women as ladies, the rest as grandmothers.
To stay as long as possible in the first category, you have to spend a lot of effort and money, but they pay for themselves. At 50 it is quite possible to look like 30, which is successfully demonstrated by the stars.
Withering of the skin is an inevitable consequence of menopause. During this period, the skin becomes dry, even if it was previously oily, its lipid layer is thinner, the sebaceous glands produce less and less fat, the elasticity and blood supply deteriorates, as a result, deep wrinkles appear, and “crow’s feet” in the eyelid area increase.
Muscles weaken, causing the sagging of the skin in the eyelids, cheeks and chin, the nasolabial folds become more pronounced. On the face and body there are senile pigment spots, sometimes hair begins to grow.
For skin care after 50 years is not enough alone home procedures and folk remedies, we need high-quality cosmetics and cosmetology services.
Plastic surgery is the most radical way of rejuvenation, but it costs a lot of money. In most cases, you can do with less expensive means.
Cleansing is an important part of facial skin care in 50 years. Use for it not soap and tap water, but foam, cosmetic milk, herbal decoctions and infusions. In the morning, tone the skin with the help of cubes of people, obtained by freezing broths of mint, calendula, linden, chamomile. An excellent tonic is a mixture in equal proportions of the juice of cucumber and aloe. Exfoliate with only soft scrubs and gommage.
Choose a moisturizing cream designed for your age category. It is important that it includes:
- Retinol for slowing down aging and enhancing regeneration processes;
- Vitamin E, which exerts an antioxidant effect and inhibits the process of tissue degeneration;
- Vitamin C, performing a protective function and contributing to the reduction of pigmentation;
- Hyaluronic acid to prevent loss of moisture.
Night cream for skin care for 50 years must have a fat consistency, contain herbal ingredients, oils, vitamins, mineral salts, biostimulators. Be careful when applying cosmetics, do not stretch the skin, but use patting movements. Do not forget that the skin around the eyes needs a special cream, since it practically does not have a fatty layer.
Natural masks are a good way to support the skin after 50 years. Do them at least twice a week, preferably courses.
Kashitsa from grated cucumber not only nourishes, but also whitens the skin. A warm mixture of mashed boiled potatoes, milk and egg yolk soothes and moisturizes. Lemon zest, mixed with sour cream, tones, oat flour cleanses.
Competent facial skin care after 50 years should include the use of anti-aging cosmetics. Day and night creams with lifting effect, serum for the skin around the eyes, placental cosmetics have an excellent rejuvenating effect. They should be used according to the instructions (single or small course), too frequent exposure to active ingredients can cause the skin to stop responding.
Self-massage is an effective method of skin care for 50 years. It helps reduce wrinkles, increase turgor, tightens the oval, stimulates cellular metabolism, gives a fresh look. It is important to do it on massage lines, as if smoothing wrinkles with circular movements of fingertips.
Start from the forehead, then go to the temples, cheeks, areas around the mouth, chin. After the procedure, apply the cream, according to the time of day.
In the care of skin after 50 years from time to time, it is necessary to include salon rejuvenation procedures, to buy special anti-aging programs. Deep chemical peeling, lymphatic drainage massage, modeling masks, photorejuvenation, cryotherapy, mesotherapy, dermabrasion, facial laser resurfacing: these and many other methods of rejuvenation offer beauty salons.
Injections of botox and hyaluronic acid at this age help poorly, they cope with wrinkles, but can not remove excess saggy skin.
Moisturize the skin not only from the outside, but also from the inside. To do this, you need to drink 1,5-2 liters daily of ordinary water, juice, compote, mineral water without gas. Tea and coffee for this purpose are not suitable, because they have a diuretic effect.
Proper nutrition, regular exercise, frequent long walks, use of dietary supplements and vitamin complexes are the necessary components of skin care after 50 years.
The beauty of the skin, as the largest organ, is directly dependent on the state of health.
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